Recovery Dharma
Studio 34
Welcome to the Meeting
Recovery Is Possible!
Every Tuesday at 7:00pm, we meet at Studio 34 Yoga Healing Arts in West Philadelphia. We practice meditation and explore a Buddhist-informed approach to recovery from addictions of all kinds.
Studio 34 Yoga Healing Arts
4522 Baltimore Ave - Philadelphia, PA 19143
Meetings provide a calm and safe environment and offer lots of support and empathy. You do not have to share, or say why you are there.
Frequently Asked Questions
-click for answers -
The Book
This book describes a way to free ourselves from the suffering of addiction using Buddhist practices and principles as explored through the Recovery Dharma path of recovery.
recovery dharma - second edition July 2023
This book is freely offered online in the following formats:
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downloadable PDF
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E-PUB download
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Audio Book (Soundcloud & Apple Podcasts)
We wholeheartedly embrace all those who wish to pursue recovery as part of our community, regardless of race, ethnicity, gender, sexual orientation, age, disability, or nationality.
With all of the joy and sadness, skillfulness and imperfection, striving and resting, grasping and letting go that arise on this path of healing and growth, we honor all those who have walked the grateful road of recovery in the past, present, and those who will carry on this practice in the future.
Yoga for Recovery & Trauma with Neha Patil
Every Tuesday at 5:30 PM, Neha leads the Yoga for Recovery and Trauma class which precedes the 7:00pm Recovery Dharma meeting at Studio 34.
This class is focused on healing from addiction and trauma of all kinds and it is open to everyone. At the beginning of class, a brief reading from various literature from traditional and modern healing practices is shared. Students are welcome to share their reflections or anything they are working through or just listen to others. The remaining time is dedicated to practicing relaxing beginner-friendly yoga suited to regulate the nervous system and build emotional and mental awareness and resiliency.
$10 Community Class
Studio 34 Recovery Dharma Meeting
Download or save to your phone the Studio 34 meeting flyer.
Useful for sharing on social media, text and in email. Click the pic to the left for the JPG and click the button below to download a copy in PDF format.
Studio 34 is more than a physical space.
We are an energy created by all those that enter.
This energetic space respects and honors all people – encouraging EveryBody/everyone to breathe and move in our healing-centered studio.
Using self-care and expression through yoga, movement, art and other healing modalities – Studio 34 allows us to reconnect, realign and reclaim our lives as individuals.
We believe that individual self-care directly sustains and supports our community. We are united together in dialogue, creativity, fun, empowerment and holistic well-being.